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About Counselling

Counselling? 
For many of us, life can at times be hard, and leave us feeling unable to cope. Counselling can offer a space to explore issues in a safe, non-judgemental way, away from family and friends. Talking therapies can assist us in a way that enables space and care to find our own answers. 
What to expect from Counselling?
I will provide a confidential, non-judgemental space to explore the issues you have brought to counselling. 
In our first meeting we can explore how I work as a counsellor, the modality I use and how we can work together. 
This first meeting will be a chance for you to ask any questions you may have about the space and myself, and if you would like to continue.
I work to an open ended contract, which gives the freedom to work for as long as you wish without any obligation. 

Counselling can help with

Addiction

Alcohol Related Issues

Anger Management

Anxiety

Depression

Domestic Violence

Drug Related Issues

Emotional and Physical Abuse

Grief and Bereavement

Health Related Issues

Loss

Panic Attacks

Post Traumatic Stress Disorder (PTSD)

Pregnancy Related Issues

Redundancy

Self Esteem

Self Harm

Sexual Abuse

Sexuality

Stress

Work Related Problems

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